🌿Sensory Resilience Session
In commemoration of Mental Health Awareness Week 2026
Join us for a restorative, hands‑on wellbeing session designed especially for Business Analysts, product and change professionals and anyone in a cognitively demanding role who could benefit from a creative reset and meaningful connection.
During a week when we’re all encouraged to pause, reflect, and invest in our mental health, this workshop offers a rare chance to step away from the intensity of analytical work and into a calmer, more creative space.
Why attend this workshop?
As change practitioners, we spend our days navigating complex logic, stakeholder demands, and constant context‑switching. This session gives your mind permission to shift gears: from digital, high‑cognitive load tasks to the grounding, tactile experience of artisan crafting. Supported by therapeutic‑grade dōTERRA essential oils, you’ll move into a slower, more mindful rhythm that helps reset your mental energy.
What to expect
This is not a typical professional development session: it’s a purposeful pause. You’ll be guided through simple, enjoyable creative activities such as pouring wax or blending scents, allowing your brain to rest and your perspective to gently widen. Along the way, you’ll connect with fellow BAs in a relaxed, low‑pressure environment where conversation flows naturally.
Benefits of attending
- Cognitive reset: shift from analytical thinking to hands‑on making, giving your prefrontal cortex a much‑needed break.
- Sensory grounding: high‑quality materials and pure essential oils help you settle into the present moment and step out of 'work mode'.
- Creative problem‑solving: engaging your 'right brain' can unlock fresh perspectives and spark innovative thinking when you return to your day‑to‑day tasks.
- Authentic connection: crafting side‑by‑side creates space for genuine, unforced conversations with peers who understand the realities of BA work.
Investment
To help us create the best experience for this creative reset workshop, we’re applying a refundable £10 commitment fee. This helps us manage numbers, make sure every seat is used, and maintain the calm, spacious environment the session is designed for.
Your £10 is fully refunded when you attend - it simply supports genuine engagement and allows us to plan confidently. Places are limited, so register today and secure your spot.
Please note that the venue is not step free.
The Session Facilitator: Corina Badeanu
Corina founded 'The Scent of Burnout', an initiative born from a 25-year career in the high-pressure world of corporate banking. After navigating the complexities of the financial sector for over two decades, Corina transitioned into the Business Analysis community in January 2020.
Following her most recent redundancy in 2024, she decided to pivot her experience into 'giving back' to the professional community she knows best. She now helps BAs and corporate professionals manage the heavy load of their roles through creative, tactile workshops that restore balance and prevent burnout. As a Certified Corporate Wellness Coach and Mental Health First Aider, Corina ensures every session is a safe, grounded space for genuine mental restoration.